It All Comes Back

All of those years I said yes, and really meant no. All of those times I agreed to do something that I genuinely did not want to do. All of those times I refrained from rolling my eyes because I would physically be hurt by it. All of those years I kept my mouth shut, only to bottle up anger and frustration deep within my body. It all comes back. 

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Speaking My Truth

What does it mean when we're judging people? How is that a reflection of something internal. What does it mean when we feel anger towards someone? How is that a projection of something going on within myself. What does it mean when I feel insecure around someone? How do I continue to allow others to dim my own light. Why do I have a hard time committing to something? What is it that's keeping me from moving? Why do I eat food when I start to not feel good? Sugary chocolaty foods that never make me feel good in the end. What am I running from?

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