Suitable for all levels, we will be practicing several yin poses that help to open and soften the body, while incorporating stress-reducing essential oils to aid in the relaxation process.
You will leave feeling light and more informed on how
Bergamot, Ylang Ylang & Lavender
can help reduce stress.
Join Mike & I for an evening filled with good vibes, amazing scents and good intentions. This class will help with your flexibility.
$25 - 90 minutes